Readers can relax and unwind with this sophisticated colouring, doodling and drawing book. Everyone will benefit from the stress-relieving effect that increased focus and creativity can provide. Each section focuses on a particular colour palette, from intense reds and oranges to serene blues and calming pastels, so readers can colour to suit their mood. There are no rules or complicated step-by-step instructions in these pages and no need for expensive art and craft supplies. Readers can simply scribble, scrawl and shade ...

Colour Therapy: An Anti-Stress Colouring Book 2015, Michael O'Mara Books Ltd, London

ISBN-13: 9781782435136

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