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Not just for kids anymore, colouring delivers a deeply satisfying experience that is almost meditative and colouring books are growing in popularity as anti-stress aids for adults. Complete with intricately detailed and beautiful line-art, this book depicts breathtaking scenery from all seasons.Your mind will focus as you fill the pages with colour, becoming calm and reducing stress. This is mindful, simple therapy for adults that can be carried out every day.With stunning illustrations to colour in and admire, this book ...

Colour Me Mindful: Seasons 2015, Orion (an Imprint of The Orion Publishing Group Ltd ), London

ISBN-13: 9781409163732

Paperback

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