Coaching Cross Country Successfully

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This complete guide for coaching cross-country covers the fundamental issues, including communication, motivation, organization, practice, event, and season planning, liability protection, and program building. Also provided are specific approaches to workouts, race strategy, training schedules, athlete evaluation and improvement, nutrition, and more. 15 illustrations. 69 photos.

Coaching Cross Country Successfully 1997, Human Kinetics Publishers, Urbana-Champaign, IL

ISBN-13: 9780880117012

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