Clean & Lean Flat Tummy Fast!: The Healthy Way to a Totally Toned Tummy in 14 Days

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In The Clean & Lean Flat Tummy Fast, James shows you how to "eat your way" to a flat stomach, with flexible meal plans, recipes and tips on avoiding the cravings that can lead you off track, then how to work off the wobble, with a step-by step illustrated guide to the best exercises for a totally toned tummy. And for those special occasions when you need results fast, there s James s 6-day Tummy Transformer, the tried and tested technique he uses with his model clients."

Clean & Lean Flat Tummy Fast!: The Healthy Way to a Totally Toned Tummy in 14 Days 2014, Kyle Cathie Limited, Lanham

ISBN-13: 9781906868680

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