Choosing Foods for a Healthy Heart: Introducing the Cef Index, the Medically Proven Point System

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Using plain English, this guide explains the cardiovascular effects of fat and oil, dietary fiber, salt, protein, and carbohydrates, as well as vitamins, minerals, tea, coffee, and alcohol. Also covers cholesterol risk factors for coronary heart disease, short-term dietary intervention, and the significance of elevated blood cholesterol levels.

Choosing Foods for a Healthy Heart: Introducing the Cef Index, the Medically Proven Point System 1993, Consumer Reports Books

ISBN-13: 9780890436332

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