Choose to Lose: Revised Edition

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Following up on modern research that shows "it's the fat that makes you fat", the authors zero in on the fat-loaded American diet with a few simple maneuvers to keep eaters happy while helping them lose pounds they have struggled with for years.

Choose to Lose: Revised Edition 1995, Mariner Books, Boston

ISBN-13: 9780395708149

2nd Revised edition

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