The author applies a no-nonsense approach to dieting, exercising, disease treating, and other aspects of everyday life. Our looks, longevity, as well as our physical and mental conditions result from the way we eat, breathe, and take care of all our physical and psychological needs. The question is not limited to nutrition only, as is the case of dieting programs.

Can We Live 150 Years?: Your Body Maintenance Handbook 2006, Healthy Life Press

ISBN-13: 9780972732840

Trade paperback