Readers can colour themselves calm with this beautiful and therapeutic colouring book. Focusing on completing detailed patterns and adding colour creatively has a relaxing, stress-busting effect and the soothing colour palettes will enhance the artist's mood. There are no rules or complicated step-by-step instructions in these pages and no need for expensive art and craft supplies. Readers are free to doodle, draw, colour and shade to their hearts' content.

Calming Art Therapy: Doodle and Colour Your Stress Away 2015, Michael O'Mara Books Ltd, London

ISBN-13: 9781782434214

Hardcover

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Calming Art Therapy: Doodle and Colour Your Stress Away 2015, Michael O'Mara Books Ltd, London

ISBN-13: 9781782434955

Paperback

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