Breathe! You Are Alive: Sutra on the Full Awareness of Breathing

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`Breathing brings the secret joy of meditation to you. You become joyful, fresh and tolerant and everyone around you will benefit.' The Sutra on the Full Awareness of Breathing is one of the three most essential teachings of the Buddha. In Breathe! You Are Alive, scholar, poet and Zen master Thich Nhat Hanh unfolds this core teaching, showing how to apply it to everyday life. He explains the methods of conscious breathing that are presented in the sutra and offers exercises for practicing those methods today. Moreover, ...

Breathe! You Are Alive: Sutra on the Full Awareness of Breathing 1996, Parallax Press, Berkeley, CA

ISBN-13: 9780938077930

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Breathe! You Are Alive: Sutra on the Full Awareness of Breathing 1992, Rider & Co, London

ISBN-13: 9780712654272

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Breathe! You Are Alive: Sutra on the Full Awareness of Breathing 1990, Parallax Press, Berkeley, CA

ISBN-13: 9780938077381

2nd edition

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