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Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere

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Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere - Willey, Kira
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'Beautifully illustrated and teaches children simple mindfulness techniques in a fun and engaging way' OM Yoga Breathe Like a Bear is a guide to mindfulness and meditation for children aged 4-8 years old. The 30 simple and beautifully illustrated activities and mindfulness exercises within the book help children to manage their bodies, breath and emotions. The exercises will help children feel calm and peaceful, make it easier to pay attention or give them a boost of energy when needed.

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Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere 2022, Welbeck Balance

ISBN-13: 9781801292306

Paperback

Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere 2017, Rodale Kids, New York

ISBN-13: 9781623368838

Trade paperback

Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere 2017, Rodale Kids, New York

ISBN-13: 9781623368852

Hardcover