In this revolutionary bestseller, the author of "The Automatic Diet" synthesizes years of research in psychology, motivation, success, and achievement into what he calls "The 5 Principles You Need to Remodel Your Life," helping readers to take action in those areas where they feel stuck or doomed to repeat negative past experiences.

Breaking the Pattern 2004, Plume Books, New York, NY

ISBN-13: 9780452285354

Revised edition

Trade paperback