In this unique book, psychiatrist Barry Simon teams up with nutritionist Jim Meschino and light-cooking expert Rose Reiman to create a new and highly effective way of approaching weight loss, explaining why diets fail, why resolutions crumble, and telling readers what is really needed to break the weight-loss barrier.

Break the Weight Loss Barrier 1997, Prentice Hall

ISBN-13: 9780137454075

Hardcover

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