Ever wondered which book was the first to expose the bodybuilding lie "train like a champion to become a champion yourself"? Or which was the first book to explain thoroughly the best way for typical bodybuilders to build a bigger leaner body without steroids? It's" Brawn," Stuart's first title, which is now in a 230-page, third edition. And it's the classic guide that started a natural bodybuilding revolution. There are millions of people slaving away in gyms today who are living testimony to the utter futility of ...

Brawn 2007, C S Publishing

ISBN-13: 9789963916313

3rd edition

Trade paperback