Boost Your Energy Naturally

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"Boost Your Energy Naturally" enables you to identify what's draining your energy and help you reclaim your zest for life. Discover the benefits of complementary therapies such as acupuncture, homeopathy, herbalism and ayurveda. Work out when you are at your most vital and why. Learn how to combat negative thought processes, stress and poor sleep patterns that can adversely affect all areas of your life. A chapter on nutrition offers a specially devised eating-for-energy plan, while another illustrates the benefits of ...

Boost Your Energy Naturally 2011, Carlton Books Ltd, London

ISBN-13: 9781847324948

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Boost Your Energy Naturally 2003, Carlton Publishing Group, London

ISBN-13: 9781842227916

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