Body of Knowledge: The Complete Weight Management System for a Lifetime of Health

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Obesity is America's fastest growing epidemic. Two out of three Americans are either overweight or obese and face an increased risk for heart disease, diabetes, and some forms of cancer as a result. Dr. Moore employs science, case studies, and a healthy dose of common sense to show readers how diet and exercise truly affect the body. He also addresses the importance of identifying and managing the mental roadblocks we face on the path to greater wellness. Discover why Body of Knowledge isn't just another diet but a plan for ...

Body of Knowledge: The Complete Weight Management System for a Lifetime of Health 2008, Bridgeway Books

ISBN-13: 9781934454084

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