Body Warfare: The Secret to Permanent Weight Loss

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Body Warfare is for people who say, "I know what to do, but I just have trouble doing it and keeping my efforts going". This book is the "how to" of sustainable weight loss. It provides a strategy for ongoing motivation and discusses how people struggling with weight can change the way they think.This is the icing on any weight loss attempt, in that it provides strategies for the reader to not only lose weight but keep it off.Body Warfare introduces the STAR Strategy which is a guaranteed motivation booster and provides a ...

Body Warfare: The Secret to Permanent Weight Loss 2011, Brolga Publishing Pty Ltd, Ringwood, VIC

ISBN-13: 9781921596636

Paperback

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