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Body, Mind and Sport - Douillard, John, and King, Billie Jean (Foreword by), and Navratilova, Martina (Foreword by)
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This work shows how breathing techniques, dietary, daily and seasonal recommendations, and a workout tailored to the needs of your individual mind-body type will strengthen the mind-body connection, make exercise fun, and transform your experience of fitness and competition.

Body, Mind and Sport 1994, Bantam Books (Transworld Publishers a division of the Random House Group), London

ISBN-13: 9780553408850

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