Simple, safe and highly effective, it's not surprising that massage has now become one of the most popular ways of relieving tension and anxiety. Body massage is not only relaxing and enjoyable, but it also has many health benefits including better blood circulation and lymph drainage, improved mobility and flexibility of joints and tendons, healthier skin and a greater sense of physical and emotional well-being. Body Massage is packed with information, advice, tips and techniques on how to massage the legs, arms, stomach ...

Body Massage 2004, Carlton Publishing Group, London, England

ISBN-13: 9781844427949