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Beyond Mindfulness in Plain English: An Introductory Guide to Deeper States of Meditation

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Beyond Mindfulness in Plain English: An Introductory Guide to Deeper States of Meditation - Gunarantana, Bhante Henepola, and Peddicord, John, and Al-Kaisi, Fajer (Read by)
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Countless people worldwide have made Mindfulness in Plain English a beloved and best-selling classic in almost a dozen languages. Now, after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly style, Bhante introduces the listener to what have been known for centuries as the jhanas - deeply calm, joyous, and powerful states of meditation that, when explored with the clearly ...

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Beyond Mindfulness in Plain English: An Introductory Guide to Deeper States of Meditation 2016, Audible Studios on Brilliance

ISBN-13: 9781536617504

MP3 format