Beyond Basic Yoga for Dummies ()

directed by Andrea Ambandos
featuring Sara Ivanhoe

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Are you interested in yoga but don't know very much about the nuts and bolts of it? Sara Ivanhoe is your instructor in this fitness video which offers beginners a simple and practical breakdown of the basics of yoga, and guides viewers a workout that will help novices learn this new exercise routine. Mark Deming, Rovi

Beyond Basic Yoga for Dummies 2002,

UPC: 013131225792