From Shaquille O'Neal's "head coach for happiness," a proven, powerful method for shaking the chains of perfectionism to live a happier, healthier life Perfectionists exist in every walk of life. While outwardly they appear to be very accomplished, they are often unhappy and unfulfilled. Perfectionists strive toward unattainable goals, and their behaviors can wreak havoc on both their physical health and their psychological well-being. Timely and transformative, Better than Perfect by Dr. Elizabeth Lombardo offers ...
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From Shaquille O'Neal's "head coach for happiness," a proven, powerful method for shaking the chains of perfectionism to live a happier, healthier life Perfectionists exist in every walk of life. While outwardly they appear to be very accomplished, they are often unhappy and unfulfilled. Perfectionists strive toward unattainable goals, and their behaviors can wreak havoc on both their physical health and their psychological well-being. Timely and transformative, Better than Perfect by Dr. Elizabeth Lombardo offers step-by-step instructions for perfectionists to find balance and freedom. The book defines perfectionism in easy-to-understand terms, offers simple assessment tools, and shares case studies of Lombardo's patients to highlight the condition. Also included are practical exercises and suggestions for behavioral changes, including seven ways to overcome perfectionism that range from choosing passion over perfection to remembering you're more than what you do. With the ultimate goal of helping readers achieve happiness and prosperity without the stress of making sure things are perfect ; Better than Perfect is a fundamental guide for all perfectionists seeking new, fulfilled, and empowered lives.
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Add this copy of Better Than Perfect: 7 Strategies to Crush Your Inner to cart. $0.99, good condition, Sold by Jenson Books Inc rated 5.0 out of 5 stars, ships from Logan, UT, UNITED STATES, published 2014 by Seal Press (CA).
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Add this copy of Better Than Perfect: 7 Strategies to Crush Your Inner to cart. $2.34, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2014 by Seal Press (CA).
Add this copy of Better Than Perfect: 7 Strategies to Crush Your Inner to cart. $2.34, very good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2014 by Seal Press (CA).
Add this copy of Better Than Perfect: 7 Strategies to Crush Your Inner to cart. $2.34, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2014 by Seal Press (CA).
Add this copy of Better Than Perfect: 7 Strategies to Crush Your Inner to cart. $2.34, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2014 by Seal Press (CA).
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Add this copy of Better Than Perfect: 7 Strategies to Crush Your Inner to cart. $2.36, good condition, Sold by Blue Vase Books rated 5.0 out of 5 stars, ships from Interlochen, MI, UNITED STATES, published 2014 by Seal Press (CA).
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The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
Add this copy of Better Than Perfect: 7 Strategies to Crush Your Inner to cart. $2.74, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2014 by Seal Press.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Better Than Perfect: 7 Strategies to Crush Your Inner to cart. $2.74, very good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2014 by Seal Press.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
