Best Karate: Unsu, Saochin, Nijaushiho


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The kata in this volume are at the advanced level and may be selected for examination above the grade of shodan. In Unsu, there are constant transformations, signified by the name meaning "Cloud Hands." All parts of the body are used as weapons, with feints and provocations leading to unique combination techniques and multi-directional kicks. Sochin is characterized by a certain solemnity and imperturbability. Using a very stable stance, muscular power is built up slowly in many movements, instantaneously in others, ...

Best Karate: Unsu, Saochin, Nijaushiho 2014, Kodansha International

ISBN-13: 9781568365541

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