Bellydancing for Fitness: The Sexy Art That Tones Your ABS, Butt, and Thighs

by

A how-to book featuring the timeless art of belly dancing. Bellydancing is not only beautiful and mysterious; itAEs also sexy and a serious workout! Rania will teach women the history and symbolism of bellydancing while helping them tone-up and dance their way to the body theyAEve always wanted. Simple at-home routines will address problem spots and shed a decidedly different light on how to effectively shake the pounds off and shimmy the muscle tone on. An instrumental CD completes the package.

Bellydancing for Fitness: The Sexy Art That Tones Your ABS, Butt, and Thighs 2004, Fair Winds Press (MA)

ISBN-13: 9781592330867

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