Over 200 lushly decorated pages help guide a dancer through a full year of growth. Focus your efforts to turbocharge your progress with: 12 Guided Practices Master elegant arms, tackle improv or zills, dance from your soul; these juicy practice and journaling activities will keep you growing as a dancer all year. 52 Practice Pages Set intentions each week before you practice, and record your thoughts when you're finished. 52 Weekly Classes Keep notes on your progress and record what you learn. There's space ...

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