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Belly Busting for Blokes: 5 Steps to Bust the Bulge

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Belly Busting for Blokes: 5 Steps to Bust the Bulge - Senior, Nicole, and Cuskelly, Veronica
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"Belly Busting for Blokes" is a combination of health advice and diet book for men. It offers information and recipes that encourage men to lose weight around their middle. As obesity numbers rise worldwide, weight gain amongst men has risen at unprecedented levels. It isn't just how much you weigh, but how much of your fat is located in your abdomen. Men are more likely than women to gain weight around the waist. This 'central' obesity is a ticking time-bomb for male health which can lead to a greater risk of diabetes, ...

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Belly Busting for Blokes: 5 Steps to Bust the Bulge 2012, New Holland Publishers Ltd, London

ISBN-13: 9781780092409

Paperback