Skip to main content

Back RX: A 15-Minute-A-Day Yoga- And Pilates-Based Program to End Low Back Pain Fully Updated and Revised

by ,

Write The First Customer Review
Back RX: A 15-Minute-A-Day Yoga- And Pilates-Based Program to End Low Back Pain Fully Updated and Revised - Vad, Vijay, M.D., and Occhiogrosso, Peter
Filter Results
Shipping
Item Condition
Seller Rating
Other Options
Change Currency

Eighty-percent of Americans suffer some form of low-back pain, but long-term relief is rarely achieved. As a physician specializing in treating athletes, Dr. Vad has spent years researching how to cure back pain using medical yoga and Pilates. His program requires just 15 minutes a day for eight weeks to restore flexibility and prevent future injuries.

loading
Back RX: A 15-Minute-A-Day Yoga- And Pilates-Based Program to End Low Back Pain Fully Updated and Revised 2004, Avery Publishing Group, New York, NY

ISBN-13: 9781592400454

Trade paperback