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Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy

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Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy - Shunya, Acharya, and Frawley, David, Dr. (Foreword by)
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From internationally renowned Ayurvedic healer, teacher, and scholar Acharya Shunya comes Ayurveda Lifestyle Wisdom, a groundbreaking guide to restoring health through the principles of Ayurveda. With just a few lifestyle changes, instrumented daily, the body becomes strong enough to begin healing itself, writes Shunya. Inside , you'll find a complete encyclopedia of Ayurvedic practices, recipes, and knowledge for bringing the body into balance and reclaiming your natural state of true health.

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Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy 2017, Sounds True, New York

ISBN-13: 9781622038275

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