Awakening the Mind: A Guide to Mastering the Power of Your Brain Waves

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Each moment of our lives, from birth to death, our brains are engaged in an endless symphony of patterns. In Awakening the Mind , Anna Wise reveals how a careful understanding of the four types of brain waves, and the practice of carefully designed meditation exercises that lead to a mastery of each type, can vastly improve everyday focus, memory, concentration, and overall mental awareness. Over the past three decades, Wise has measured the brain-wave patterns of spiritual teachers, artists, high-performing businessmen, ...

Awakening the Mind: A Guide to Mastering the Power of Your Brain Waves 2002, Tarcher, New York, NY

ISBN-13: 9781585421459

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