Awaken Your Strongest Self: Break Free of Stress, Inner Conflict, and Self-Sabotage

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Introduces a four-step program that shows how to break self-destructive habits, increase productivity and creativity, and draw on innate strengths. This book shows how to stimulate the brain's organizing and regulating capabilities, located in the prefrontal cortex, in order to maximize efficiency and enjoy a sense of confidence and ease.

Awaken Your Strongest Self: Break Free of Stress, Inner Conflict, and Self-Sabotage 2008, American Media International, New York, NY

ISBN-13: 9781933309576

Abridged

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Awaken Your Strongest Self: Break Free of Stress, Inner Conflict, and Self-Sabotage 2006, McGraw-Hill Companies, New York, NY

ISBN-13: 9780071470261

Hardcover

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