Ninety-five percent of arthritis sufferers surveyed nationwide indicated that the right kind of exercises has helped their pain. Culled from the survey participants' experience, this book provides an array of exercises, each explained and described in diagrams and words so that even a beginner can put together an individualized exercise program that works. Line drawings.
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Ninety-five percent of arthritis sufferers surveyed nationwide indicated that the right kind of exercises has helped their pain. Culled from the survey participants' experience, this book provides an array of exercises, each explained and described in diagrams and words so that even a beginner can put together an individualized exercise program that works. Line drawings.
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Seller's Description:
Good. All pages and cover are intact. Possible slightly loose binding, minor highlighting and marginalia, cocked spine or torn dust jacket. Maybe an ex-library copy and not include the accompanying CDs, access codes or other supplemental materials.
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Seller's Description:
Good. All pages and cover are intact. Possible slightly loose binding, minor highlighting and marginalia, cocked spine or torn dust jacket. Maybe an ex-library copy and not include the accompanying CDs, access codes or other supplemental materials.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fair. Noticeably used book. Text is legible but may be soiled and have binding defects. Heavy wear to covers and pages contain marginal notes, underlining, and or highlighting. Possible ex library copy, with all the markings/stickers of that library. Accessories such as CD, codes, toys, and dust jackets may not be included.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
This is a used book in good condition and may show some signs of use or wear. This is a used book in good condition and may show some signs of use or wear.
