Arthritis: What Exercises Really Work

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Arthritis: What Exercises Really Work - Sobel, Dava, and Klein, Arthur C.
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Based on a US survey into exactly which exercises work to relieve which arthritic joint pain, this is a step-by-step guide to exercising all parts of the body. The reader should learn how to curtail pain, free up joints, add flexibility to activities and restore day-to-day life to a new level.

Arthritis: What Exercises Really Work 1999, Chivers Press, Bath

ISBN-13: 9780754038252

Large type edition

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Arthritis: What Exercises Really Work 1996, Robinson Publishing, London

ISBN-13: 9781854874320

Mass-market paperback

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