Art for Mindfulness: Winter Wonderland


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Colour your way to better focus!Colouring books ... for grown-ups. Remember the long hours spent colouring in the lines of your most-cherished colouring books, full box of crayons within reach, the demanding adult world tuned out? Secretly long for an excuse to retreat back into that world? Now you can. Find your inner artist and colour your way to better focus!Mindfulness helps us to appreciate the world around us - to feel centred, less stressed and more fully alive. Art for Mindfulness offers the perfect aid - 60 ...

Art for Mindfulness: Winter Wonderland 2015, Harper Thorsons, London

ISBN-13: 9780007949212