Are You Ready!: Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever

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The renowned fitness coach on the hit TV show "The Biggest Loser" presents his winning approach to lasting weight loss by showing how to get at the root of one's overeating problem, followed by a nutritionally savvy diet and unique exercise plan.

Are You Ready!: Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever 2009, Broadway Books, New York, NY

ISBN-13: 9780767928724

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