Anti-ageing Zone: Turn Back the Ageing Process in 6 Weeks!

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Maintaining physical and mental performance with a revolutionary diet that helps prevent age-related diseases. Sears explains that it is possible to reverse our 'biological' age (which is different to our 'chronological' age) if we look at our hormones and our diet. It is crucial to maintain the right balance of hormones in our bodies -- ageing is not necessarily about the decreasing of certain hormones but rather how they effectively communicate with each other to maintain equilibrium. The Zone is a revolutionary diet ...

Anti-Ageing Zone: Turn Back the Ageing Process in 6 Weeks! 2009, Thorsons, London

ISBN-13: 9780007332526

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Anti-ageing Zone: Turn Back the Ageing Process in 6 Weeks! 1999, Thorsons, London

ISBN-13: 9780722538609

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