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Anger Management Jumpstart: A 4-Session Mindfulness Path to Compassion and Change

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Anger Management Jumpstart: A 4-Session Mindfulness Path to Compassion and Change - Somov, Pavel, and Potter-Efron, Ron (Foreword by)
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Anger Management Jumpstart is a brief, field-tested clinical curriculum for breaking the impasse of chronic anger (either for a clinician or a self-helper). This original, humanistic, solution-focused approach introduces 4 core mindfulness-powered change modalities: Impulse Control Training, Choice Awareness Training, Symbolic Threat Inoculation, and Somatic Emotional Self-regulation Training. Take yourself or your client on a journey of change from anger and frustration to compassion!

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Anger Management Jumpstart: A 4-Session Mindfulness Path to Compassion and Change 2013, Pesi Publishing & Media, Eau Claire

ISBN-13: 9781936128525

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