Anger Management: Control Your Temper

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Are you FINDING THAT YOUR ANGER is becoming, OUT OF CONTROL? Try this SELF-HELP HYPNOTHERAPY TWIN TRACK RECORDING for adults who really want to MANAGE THEIR ANGER IN A MORE APPROPRIATE WAY. TRACK 1 teaches you a simple, EFFECTIVE BREATHING TECHNIQUE TO CALM AND CLEAR THE MIND. Then, through GUIDED SELF-REFLECTION, you EXPLORE THE ORIGINS, TRIGGERS AND PREVIOUSLY UNCONTROLLED EXPRESSION OF YOUR ANGER. TRACK 2 takes you into A DEEPER STATE of hypnosis to absorb positive suggestions for LETTING GO OLD STORED ANGER, HANDLING ...

Anger Management: Control Your Temper 2014, Firstwayforward Audio Books, Beckenham

ISBN-13: 9781908740298

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