An Oasis in Time: How a Day of Rest Can Save Your Life

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There is a surprising way out of the frenzy, that always-being-behind feeling, and the endless to-do list. Now more than ever, people are seeking a reprieve from the constant pressure to achieve, produce, and consume. While many turn to sporadic bouts of mindfulness and meditation, organizational change specialist Marilyn Paul offers a complementary solution that is as radical as it is ancient. In her new book An Oasis in Time , Paul focuses on the profound benefits of taking a modern-day Sabbath each week for deep rest ...

An Oasis in Time: How a Day of Rest Can Save Your Life 2017, Rodale Books, New York

ISBN-13: 9781623366629

Hardcover

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An Oasis in Time: How a Day of Rest Can Save Your Life 2017, HighBridge Audio, Old Saybrook

ISBN-13: 9781681685878

Audiobook CD

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