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Alexander Techniquein a Nutsh - Masterson, Aisla, and Masterton, Ailsa
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One of the best-known systems of movement therapy, the Alexander Technique keeps the body supple and responsive. This beautifully illustrated handbook explains the principles and practice of the Alexander Technique, which is an excellent system for overcoming stress and stress-related disorders including neck, back, and joint pains. Full-color illustrations throughout.

Alexander Techniquein a Nutsh 1998, Element Books

ISBN-13: 9781862041950

Illustrated

Hardcover

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