Adrenaline Junkies and Serotonin Seekers: Balance Your Brain Chemistry to Maximize Energy, Stamina, Mental Sharpness, and Emotional Well-Being

by

Write The First Customer Review

This handy little book shows how easy it is to tap into the natural "drug store" in one's body--containing adrenaline, serotonin, cortisol, melatonin, and insulin--and activate internal feel-good chemistry. Charts & illustrations.

Adrenaline Junkies and Serotonin Seekers: Balance Your Brain Chemistry to Maximize Energy, Stamina, Mental Sharpness, and Emotional Well-Being 2004, Ulysses Press, Berkeley, CA

ISBN-13: 9781569754375

Trade paperback

Select