Active Living Every Day - Blair, Steven N, Dr., PH.D., and Cooper, Kenneth H, MD, MPH (Foreword by), and Jaret, Peter
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"Active Living Every Day" presents a 20-week self-paced program using charts, checklists, illustrations and photos for adults of all ages. This course is not just another exercise book--it can help people live active, enjoyable lives. Illustrations.

Active Living Every Day 2001, Human Kinetics Publishers, Urbana-Champaign, IL

ISBN-13: 9780736037013

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