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Having beautifully toned abs is no longer impossible. With this best-selling book, The Abs Diet, an easy and effective six-week program designed by David Zinczenko, director of Men's Health magazine, you?ll be able to say goodbye to bad eating habits and enjoy the physique you?ve always dreamed of. The program includes nutrition and exercise plans that will help you burn fat daily, as well as learn to determine which foods you should eliminate and which ones help you get rid of unwanted calories. You will start seeing ...

Abdomen Perfecto 2005, Aguilar, Mexico City, Mexico

ISBN-13: 9789681911799


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