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A Sloth's Guide to Mindfulness (Mindfulness Books, Spiritual Self-Help Book, Funny Meditation Books)

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A Sloth's Guide to Mindfulness (Mindfulness Books, Spiritual Self-Help Book, Funny Meditation Books) - Mak, Ton
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A beautifully illustrated book of mindfulness that will help readers discover the path to a peaceful phio sloth ical life. Follow a serene and smiley sloth through a series of light meditations and daily reflections: An unexpected and snuggable guide, you'll learn that it's OK to slow down. Take a pause and focus on your breath. Let the other animals run around; you do you. Through the guidance of an unlikely-- but very wise--meditation expert, A Sloth's Guide to Mindfulness reminds you it's okay to go at your own ...

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A Sloth's Guide to Mindfulness (Mindfulness Books, Spiritual Self-Help Book, Funny Meditation Books) 2018, Chronicle Books

ISBN-13: 9781452169460

Hardcover