A Fit and Well Way of Life

by

Write The First Customer Review

Offering twelve chapters with brief coverage of health Topics, this book is designed for course that is primarily classroom lecture; students are expected to pursue self-guided fitness outside of class, such as seep activity logs and complete lab assignments. Complements a fitness course that is broader in scope and incorporates self-management principles and stress management to build healthy habits. Ideal for a fitness or wellness course with limited credit hours. Offers behavior change strategies throughout and many lab ...

A Fit and Well Way of Life 2008, McGraw-Hill, Boston, MA

ISBN-13: 9780073523651

Trade paperback

Select
A Fit and Well Way of Life 2008, McGraw-Hill

ISBN-13: 9780073376417

2nd edition

Trade paperback

Select
A Fit & Well Way of Life 2008, McGraw-Hill Humanities/Social Sciences/Languages

ISBN-13: 9780077260729

2nd edition

Unknown binding

Select
A Fit & Well Way of Life 2007, McGraw-Hill Higher Education

ISBN-13: 9780073293882

Trade paperback

Select