9 Secrets of Successful Meditation

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Only those who enjoy meditation will do it regularly and experience its many life-enhancing benefits, from an increased sense of inner calm to a feeling of deep joy in everyday life. In this book, experienced yoga and meditation teacher Dr Samprasad Vinod uses his "9 secrets" approach to guide both newcomers and existing meditation practitioners alike in how to really embrace and get the most from a steady practice. Coming from a rich spiritual heritage (Dr Vinod's father was a respected spiritual master who travelled ...

9 Secrets of Successful Meditation 2015, Watkins Publishing, London

ISBN-13: 9781780288024

Mass-market paperback

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9 Secrets of Successful Meditation 2002, Watkins Publishing, London

ISBN-13: 9781842930373

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9 Secrets of Successful Meditation 2002, Motilal Banarsidass,, Delhi

ISBN-13: 9788178221373

Paperback

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