7 Years Younger: The Revolutionary 7-Week Anti-Aging Plan

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"This revolutionary new book kicks off with a 7-day Jumpstart plan offering you all the tools you need to start your total rejuvenation. Then you'll follow the 7-week, science-based program with a holistic approach to looking and feeling younger. Its 7 age erasers cover every base with special regimens for skin care, makeup, hair care, nutrition and diet, fitness, brain fitness, and emotional health. With this program you can "de-age" your skin, use makeup and hair smarts to get a youthful look, rehab your diet and exercise ...

7 Years Younger: The Revolutionary 7-Week Anti-Aging Plan 2013, Filpacchi Art

ISBN-13: 9781936297634

Hardcover

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