7 Steps to a Pain-Free Life: How to Rapidly Relieve Back and Neck Pain

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The phenomenon known as the McKenzie Method has helped millions of people with chronic back and neck pain. In 7 Steps to a Pain-Free Life, its founder, world-renowned physical therapist Robin McKenzie, shares the innovative program that can save you from a life of pain. 7 Steps to a Pain-Free Life combines and enhances McKenzie's back and neck books that have sold more than 5.5 million copies worldwide. The 7 essential steps that make up the McKenzie Method have become the keystone for back and neck care in 35 countries, ...

7 Steps to a Pain-Free Life: How to Rapidly Relieve Back and Neck Pain 2001, Plume Books, New York

ISBN-13: 9780452282773

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