Those slim and beautiful celebrities are doing it: eliminating the bread and potatoes to keep their bodies in camera-ready shape. Why not do it too, with 501 mouthwatering recipes that make going low carb deliciously easy? Dropping refined carbohydrates from the diet helps control weight and high blood sugar, leading to a healthier, more energetic life. Find out the latest nutritional information and see how to create a balanced eating plan that will fend off the feeding frenzies often caused by carbohydrate consumption. ...

501 Recipes for a Low-Carb Life 2003, Sterling Publishing (NY), New York, NY

ISBN-13: 9781402708145

Trade paperback