365 Ways to Boost Your Brain Power: Tips. Exercises. Advice.

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Filled with 365 tips and tricks to better the brain, you'll learn that: Gingko Biloba increases blood flow to the brain; learning a new language improves brain function; classical music will help your problem-solving abilities; sitting up straight doesn't just elevate your body, it improves your thinking process; taking a brisk walk builds a better connection between brain cells; eating at least one cup of blueberries a day reduces the effects of Alzheimer's disease or dementia; and other brain boosting facts!

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