100 Ways to Live to 100: How to Enjoy a Longer and Healthier Life

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Here are 100 relatively effortless ways to increase lifespan. Divided into five sections: medical tips, diet tips, lifestyle tips, natural tips and mind and body tips.

100 Ways to Live to 100: How to Enjoy a Longer and Healthier Life 2002, Piatkus Books, London, England

ISBN-13: 9780749923204

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