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10 Minute Solution: Pilates on the Ball ()

directed by Andrea Ambandos
featuring Lara Hudson

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This program includes five different 10 minute fitness routines designed to be practiced with a Pilates ball. Each workout targets a different zone on the body, for maximum impact in a minimum amount of time. Cammila Collar, Rovi

10 Minute Solution: Pilates on the Ball 2008,

UPC: 013131534092

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